Back to Blog
Nervous Energy by Chloe Carmichael5/8/2023 ![]() ![]() Step-by-step directions for implementing each of the nine tools in your life.A breakdown of three common nervous energy profiles. ![]() Based on her years of experience helping patients change their anxiety from a setback into an advantage, Nervous Energy offers: Chloe Carmichael uses a combination of storytelling and step-by-step directions to share nine powerful tools that will help you harness this energy in a productive way. Instead of merely trying to overcome anxiety, Dr. But when work and life become more complex and unpredictable, when there isn’t a straightforward to-do list or clear step by step solution, this nervous energy can spiral into anxiety and stress, becoming a roadblock to success. Nervous energy is something many of us are familiar with - it’s the urge to double check our work, to create a tidy strategy for an overwhelming goal, or make a to-do list and tick every box neatly. Learn how to overcome anxiety by transforming it from an obstacle into an advantage. ![]()
0 Comments
Read More
Leave a Reply. |